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<title>减肥汤</title>
<link>http://www.mmjianfei.com/fit/jianfeitang/index.html</link>
<description>减肥食谱 / 减肥汤</description>
<language>zh-cn</language>
<generator><a href='http://www.mmjianfei.com' target='_blank'>mm减肥网</a></generator>
<webmaster>mmjianfei@yahoo.com.cn</webmaster>
<item>
    <title>7天减十斤饮食减肥法</title>
    <link>http://www.mmjianfei.com/fit/jfjh/4_7/200806302233.html</link>
    <description>减肥需要的是恒心与毅力，我相信，只要你常喝这些清爽营养的汤方，体态轻盈、容颜娇丽对你来说并不是难事。</description>
    <pubDate>2008-06-30</pubDate>
    <category>4-7天</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>百合银耳肉排汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2137.html</link>
    <description>百合银耳肉排汤清燥润肺，养颜美容，银耳滋阴，百合润肺，可止咳。</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>萝卜煲猪骨汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2136.html</link>
    <description>白萝卜下气消食，除痰润肺，解毒生津，和中止咳，利大小便。</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>山药排骨汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2135.html</link>
    <description>山药蒸过后，可去除滑腻的汁，这样煮出的汤比较清。
</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>红枣莲子枸杞冰糖银耳羹</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2134.html</link>
    <description>银耳又称白木耳，雪耳，富含维生素D和硒，且有丰富胶质，历来作为滋补良药，具有开胃健脾，滋阴润燥的功效。</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>荷包豆猪骨汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2133.html</link>
    <description>荷包豆酥烂香甜，汤汁色泽红润，香浓不油腻，利尿化湿、健脾暖胃。</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>神奇去脂瘦身汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080619/2132.html</link>
    <description>这个纯中药配方的减肥汤谱，是被众多爱美女士所推崇的安全有效的减肥汤。</description>
    <pubDate>2008-06-19</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>枸杞莲心鸡汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200806182111.html</link>
    <description>莲心又名藕实，养心益肾，可安神，对失眠多梦有治疗效果。</description>
    <pubDate>2008-06-18</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>萝卜排骨酥汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200806152092.html</link>
    <description>萝卜含丰富的维生素C和微量元素锌，有助于增强机体的免疫功能。</description>
    <pubDate>2008-06-15</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>木瓜排骨汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200806092022.html</link>
    <description>功效：本汤能清暑解热，滋润皮肤，润肠通便。</description>
    <pubDate>2008-06-09</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>黑木耳红枣汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080604/1979.html</link>
    <description>黑木耳红枣汤可活血化瘀，健脾补气，调经丰胸，还有助于消除黑斑。</description>
    <pubDate>2008-06-04</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>绿豆芽减肥餐</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200806041977.html</link>
    <description>中医认为绿豆芽性凉味甘，不仅能清暑热、通经脉、解诸毒，还能调五脏、美肌肤、利湿热。</description>
    <pubDate>2008-06-04</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>木瓜银耳盅</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200805291948.html</link>
    <description>木瓜具有减肥和丰胸的作用，常吃木瓜还有美容护肤、延缓衰老的功效。</description>
    <pubDate>2008-05-29</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>清炖冬瓜汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200805261910.html</link>
    <description>冬瓜性微寒，味甘，具有消暑止渴、清热化痰、利尿消肿、减肥解毒等作用。</description>
    <pubDate>2008-05-26</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>冬瓜海米汤</title>
    <link>http://www.mmjianfei.com/fit/jianfeitang/20080522/1880.html</link>
    <description>冬瓜所含的成分有增强人体新陈代谢及阻止体内脂肪堆积，有效阻止糖类转化为脂肪的作用，有助于减肥者食用。</description>
    <pubDate>2008-05-22</pubDate>
    <category>减肥汤</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>美味减肥粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200805181788.html</link>
    <description>减肥粥是烹饪加工制成的一种兼有药物功效和食品美味的特殊膳食。</description>
    <pubDate>2008-05-18</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>荷薏粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200805061726.html</link>
    <description>荷叶其气清香，能化湿去脂，薏苡仁健脾除湿，能促进脂肪燃烧......</description>
    <pubDate>2008-05-06</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>草菇丝瓜汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200804271683.html</link>
    <description>减肥菜谱 美容菜谱</description>
    <pubDate>2008-04-27</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>玫瑰情人粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200801051630.html</link>
    <description>　　特色：
　　加速新陈代谢，恢复窈窕身材。</description>
    <pubDate>2008-01-05</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>胡桃姜汁红枣粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200801051629.html</link>
    <description>　　基本特点:胡桃仁含有丰富的铁及维生素E，搭配姜与红枣更有补气、养血、促进血液循环、使气色红润的功效。</description>
    <pubDate>2008-01-05</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>舒心驻颜老火汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200801051628.html</link>
    <description>基本材料 羊尾骨（连尾）1条，羊排肉550克，黄精8克，枸杞5克。

</description>
    <pubDate>2008-01-05</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>西兰花浓汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200712231464.html</link>
    <description>材料：西兰花150克、土豆100克
调料：乳酪、盐、胡椒粉、豆蔻粉各适量</description>
    <pubDate>2007-12-23</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>香味陈皮花生粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200712111330.html</link>
    <description>花生仁50克，粳米100克；陈皮15克 
</description>
    <pubDate>2007-12-11</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>大米碎肉粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/200712041274.html</link>
    <description>[主料]：稻米200克 牛肉（瘦）230克</description>
    <pubDate>2007-12-04</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>哈蜜瓜百合瘦身汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/20070906784.html</link>
    <description>哈密瓜对高胆固醇有好处，百合可清心安神，陈皮可促进消化。</description>
    <pubDate>2007-09-06</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>燕麦蔬菜粥</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/20070831707.html</link>
    <description>用少量燕麦就煮得稠稠的，减少只吃蔬菜的单调感，还可用不同调料调节口味。</description>
    <pubDate>2007-08-31</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>
<item>
    <title>银耳冬瓜汤</title>
    <link>http://www.mmjianfei.com/fit/jfsp/jrcp/20070824675.html</link>
    <description>冬瓜营养价值很高且热量很低，能消肿利尿。银耳则是粗纤维减肥食品。</description>
    <pubDate>2007-08-24</pubDate>
    <category>今日菜谱</category>
    <author>mm减肥网</author>
</item>

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